Sleep Apnea Causes – Symptoms & Treatments
Symptoms of sleep apnea :
Sleep apnea is a condition in which a person’s breathing pauses for 10 seconds or more. It is caused by the airway narrowing and blocking the air from flowing into the lungs. This can happen many times during sleep and cause poor quality of sleep.
The most common symptoms are snoring, daytime sleepiness or fatigue, morning headaches, poor concentration or memory, depression or anxiety, irritability, and trouble sleeping, Sleep Apnea Causes – Symptoms & Treatments. Some people with mild to moderate sleep apnea may not experience any symptoms at all.
It is important to know the symptoms of sleep apnea. This will help you know if you are suffering from it or not. Some of the symptoms include snoring, Sleep Apnea Causes – Symptoms & Treatments feeling tired during the day and waking up with a headache. The most common symptom of sleep apnea is snoring.
The sound can be loud and disruptive to others who are sleeping in the same room as you. You may also experience daytime fatigue when you have sleep apnea because your brain is not getting enough oxygen during your sleep cycle.